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Inner Confidence for Young People (aged 16-25) workshop

August 21 @ 2:00 pm BST

On Wednesday 21 August from 2.00pm to 4.30pm at Ninespring Natural Health Centre go along to ‘Inner Confidence for Young People (aged 16-25)’. The relentless focus on exam results can often leave young people feeling lost and disconnected from themselves. This workshop will use gentle movement, mindfulness and guided relaxation to help you take a break from the pressure of exams and tune into finding your own direction. You will also gain useful skills to help support you in daily life. Entry £25. Organised by Be Kind To Yourself For more information visit www.heidimarke.co.uk/workshops


August 21
2:00 pm
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