- This event has passed.
Nourishing Relaxation Workshop
July 28 @ 2:00 pm - 5:00 pm BST£30
Three hours of lovely nourishment! Gentle movement to relieve tension, followed by the deep relaxation of yoga Nidra (sleep yoga). A different theme emerges each time with stories and inspiring quotes weaving through the afternoon. Be kind to yourself and take some time to unwind.