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Nourishing Relaxation Workshop

July 28 @ 2:00 pm - 5:00 pm BST

£30

Three hours of lovely nourishment! Gentle movement to relieve tension, followed by the deep relaxation of yoga Nidra (sleep yoga). A different theme emerges each time with stories and inspiring quotes weaving through the afternoon. Be kind to yourself and take some time to unwind.

Details

Date:
July 28
Time:
2:00 pm - 5:00 pm
Cost:
£30
Event Category:
Event Tags:
, ,
Website:
https://www.heidimarke.co.uk/workshops/

Organiser

Be Kind To Yourself
Phone:
07922810021
Email:
Askme@heidimarke.co.uk
Website:
www.heidimarke.co.uk